Amount of Folate, food in Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
Snacks
In 100 g (Grams) of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS there is 87 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
|
Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
|
Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
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Spearmint, dried
|
530 µg
|
|
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS is a type of Snacks. The most significant nutrients in Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS are listed below.
Water
|
4.54 g
|
4.54%
|
Energy (calorie)
|
517 kcal
|
|
Energy (joule)
|
2162 kJ
|
|
Protein
|
4.13 g
|
4.13%
|
Total lipid (fat)
|
29.81 g
|
29.81%
|
Ash
|
3.56 g
|
3.56%
|
Carbohydrate, by difference
|
57.97 g
|
57.97%
|
Fiber, total dietary
|
10.9 g
|
10.9%
|
Sugars, total
|
9.75 g
|
9.75%
|
Calcium, Ca
|
79 mg
|
0.08%
|
Iron, Fe
|
1.64 mg
|
|
Magnesium, Mg
|
86 mg
|
0.09%
|
Phosphorus, P
|
198 mg
|
0.20%
|
Potassium, K
|
1266 mg
|
1.27%
|
Sodium, Na
|
246 mg
|
0.25%
|
Zinc, Zn
|
1.15 mg
|
|
Copper, Cu
|
0.433 mg
|
|
Manganese, Mn
|
1.205 mg
|
|
Selenium, Se
|
3.2 µg
|
|
Fluoride, F
|
0 µg
|
|
Nutrients in Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS